The Experience of Stillness, Elevated.

This is more than a retreat, it’s personal.

Imagine arriving to a space that knows exactly what you’ve been carrying, and is ready to hold you.

At The Power Pause Retreat, everything is intentional for this 3-day experience. The setting, the silence, the scent in the room. From the moment you're greeted, you’ll sense that this isn’t just time away, it’s time back to yourself. Thoughtfully curated for an intimate group of six women, this experience is personal in every way. You will have the opportunity to not only recharge but also connect with women that are on the same journey.

There is no rush here. No performance. Just space…generous, elegant space…for rest, reflection, and reconnection.

Mornings may begin with quiet movement or sunrise stillness. Afternoons might include fireside conversations, slow walks, or simply nothing at all, because even doing nothing is sacred here. You’ll be nourished with chef-prepared meals, inspired by purposeful dialogue, and held in moments of deep pause by someone who has designed every detail with you in mind.

Includes:

Seamless Arrival

  • Warm welcome greeting and effortless check-in

  • A beautifully prepared room with personalized touches waiting just for you

Luxurious Accommodations

  • Elegant surroundings designed for comfort and calm

  • A curated welcome gift to set the tone for your retreat

Culinary Excellence

  • Chef-prepared meals crafted with intention

  • Thoughtfully selected wine pairings to elevate each dining experience

  • Seasonal ingredients, shared tables, and unforgettable flavors

Curated Wellness Experiences

  • Restorative sessions designed to rejuvenate your mind and body

  • Optional enhancements such as massages, sound healing, or IV hydration

  • Soft spaces to rest, breathe, and receive

Inspired Connection

  • Elegant gatherings with women who inspire and uplift

  • Intimate fireside conversations

  • Thoughtful exchanges that spark insight, trust, and community

Nature & Movement

  • Peaceful walks to clear the mind

  • Fresh air, open spaces, and quiet moments to be present

  • Gentle movement designed to restore and reset

Evening Unwind

  • Candlelit ambiance

  • Slow conversations over wine or tea

  • A sense of exhale at the end of each day

Signature Power Pause Rituals

  • Morning rituals to ground, awaken, and center

  • Reflective journaling moments and guided practices

  • Conversations that help you slow down, tune in, and reconnect

A Graceful Departure

  • Closing reflection + integration moment

  • Personalized takeaways

  • A renewed sense of clarity, grounding, and ease

FAQs

Through our signature Reset Method, you’ll move through three intentional phases:

  • Pause.

    Step away. Quiet the demands. Let go of what no longer serves you.

  • Elevate.

    Rediscover your voice, your values, your essence. Through guided reflection, body-based grounding, and shared stories, you’ll rise gently back to yourself.

  • Emerge.

    Leave with clarity and calm. With softness and strength. With a felt sense of who you are and who you are ready to become.